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	<title>U.S. Open Cycling</title>
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		<title>Why We Need to be Raising Free Range Kids ~ and to be &#8220;Freer-range&#8221; Ourselves</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:23:56 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=577</guid>
		<description><![CDATA[A walk in the woods, climbing a tree or patiently watching a fish rise to a dry fly will not solve everything, but it could go a long way to bring things into a more positive, hopeful perspective. Richard Louv’s “Vitamin N” (the health benefits of time spent in nature) should find its place in [...]]]></description>
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		<title>VeloSprints Session 3 Report</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 02:51:51 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[VeloSprints News]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=555</guid>
		<description><![CDATA[VeloSprints Session 3 was LAST Monday (Feb. 06) at McFadden&#8217;s in Providence and it was a wild affair! The lunch session brought several folks from a nearby advertising agency and some from Brown University.  All enjoyed the 1/2 price lunch and the day&#8217;s second fastest time (22.49) was set by Geoff Williams &#8211; in boots! [...]]]></description>
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		<title>Woonsocket High School Bicyclists Club</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:13:14 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Education]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=549</guid>
		<description><![CDATA[&#160; On Tuesday, January 31st, the Woonsocket High School After School Bicyclists Club took their first ride &#8211; after weeks of learning basic bicycling, maintenance and share-the-road skills.  We covered 8.5 miles from the high school to the Blackstone Bike Path, down a bit and back.  For first-timers sharing the road, and learning how to [...]]]></description>
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		<item>
		<title>&#8220;Well, how did we get here?&#8221;</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 03:01:04 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Pictures we Ponder]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=516</guid>
		<description><![CDATA[I love David Byrne.  I love the fact that he is a cyclist.  And I love paraphrasing his lyrics when discussing the obesity epidemic in America. Though battle rages among academicians about how, indeed, we did get here, slides like the one below and the last one posted (click here and scroll down)  pretty much [...]]]></description>
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		<title>We have a dream!</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 14:00:53 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Opinion]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=508</guid>
		<description><![CDATA[African American and Hispanic American children suffer obesity at a rate that is 30% higher than whites. That obesity epidemic robs them of their future by stealing their health and replacing it with painful, lifelong conditions like diabetes and heart disease. It makes these children more expensive to employ and less productive in the workplace [...]]]></description>
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		<title>VeloSprints Kick-off Report</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:15:45 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[VeloSprints News]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=470</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; 2012 VeloSprints got off to an explosive start with  Cat 2 road racer Donny Green vs. newcomer Aron Carpenter.  It was a brisk 500 meters with Donny posting 23.95 seconds and Aron coming out on top with 23.89&#8211; the second fastest time of the day. Our venue, McFadden&#8217;s was friendly [...]]]></description>
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		<title>VeloSprints 2012 Rolls Out!</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:11:04 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[VeloSprints News]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=416</guid>
		<description><![CDATA[(the video linked above doesn&#8217;t show that the competitors &#8211; and the audience &#8211; are watching a computer-generated race-dial that tracks the progress of both contestants over the 500 m distance) &#160; This winter, VeloSprints – Southern New England’s indoor bicycle sprinting tournament – teams up with health and spin clubs, local employers and bicycle shops [...]]]></description>
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		<item>
		<title>Pictures We Ponder: #1 in a series</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:00:45 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Pictures we Ponder]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=439</guid>
		<description><![CDATA[Citations to follow]]></description>
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		<item>
		<title>Getting ready for VeloSprints 2012!</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 22:22:55 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[VeloSprints News]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=361</guid>
		<description><![CDATA[Going to be different this year. Going to make you more a part of our making a difference in saving people from the pain and loss of the things obesity causes: diabetes, heart disease, stroke, blindness.   More news soon!]]></description>
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		<item>
		<title>Why Wear a Helmet, Part II</title>
		<link>http://usopencycling.org/http:/usopencycling.org/chainlinks/</link>
		<comments>http://usopencycling.org/http:/usopencycling.org/chainlinks/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 01:43:56 +0000</pubDate>
		<dc:creator>Durishin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Re-Cycled]]></category>

		<guid isPermaLink="false">http://usopencycling.org/?p=356</guid>
		<description><![CDATA[A couple of weeks ago, I wrote about the importance of wearing a helmet.  Remember, helmets are for situations you cannot control&#8230;like wild Impalas.  Though most Impalas in America are of the four-wheeled variety you will see, if you watch this through to the end, how a helmet can make a difference.  Consider this: the [...]]]></description>
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